Breathizen's label names five ingredients with described roles — Mullein Leaf Extract, Ginger Root Extract, Bromelain, Organic Lemon Extract and Organic Cordyceps Militaris — combined into a single 154 mg proprietary blend. There is no long list of unnamed extracts, but the brand also does not publish an individual milligram amount for each ingredient on the pages we reviewed.
1. Mullein Leaf Extract 10:1
Traditional respiratory use
A botanical with a long history of traditional European and Ayurvedic use for respiratory tract comfort, aimed at everyday airway comfort as part of a wellness routine.
2. Ginger Root Extract
Inflammation-related support
One of the most researched anti-inflammatory botanicals, positioned to support the body's inflammatory response relevant to airway comfort. Can interact with blood-thinning medication.
3. Bromelain
Mucus-level support
A pineapple-derived enzyme researched for mucolytic activity, positioned to support healthy mucus consistency as part of everyday respiratory wellness.
4. Organic Lemon Extract
Vitamin C / immune support
Supplies vitamin C, the best-evidenced single contribution in this formula, supporting immune and tissue health per NIH Office of Dietary Supplements data.
5. Organic Cordyceps Militaris
Oxygen utilization
A functional mushroom researched for oxygen utilization and exercise-related respiratory performance, with evidence that remains mixed and limited to a handful of human studies.
The 154 mg blend, explained
All five ingredients above are combined into one 154 mg total blend weight — not 154 mg of each. For context, studied doses for ginger (often 250 mg or more) and bromelain (often 500–1000 mg) alone, used individually in research, typically exceed Breathizen's entire blend. That does not mean the formula does nothing, but it does mean no single ingredient here is guaranteed to reach a studied threshold.
What the label does not say
Worth knowing before you buy: we could not locate a clear, individually broken-out milligram amount for each ingredient on the pages we reviewed. That is common in this category and does not necessarily mean anything is wrong — but it does mean you are trusting the label's described roles rather than verifying doses against published research amounts.
Key takeaways
- Five named ingredients, combined into one 154 mg total blend
- No individual milligram amounts published by the brand for any ingredient
- Ginger and Bromelain are the most-researched names in this category generally
- Ginger can interact with blood-thinning medication — check with your doctor first
Frequently asked questions
Breathizen is a dietary supplement, not a medication and not a treatment for asthma, COPD or any diagnosed respiratory condition. Statements on this page have not been evaluated by the FDA. It is not intended to diagnose, treat, cure or prevent any disease. Consult a physician before use, especially if pregnant, nursing, under medical care, taking medication (including blood thinners) or with a diagnosed respiratory condition.
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